Mindful Madness

Mindful Madness

We have all heard the pitches… mind your thoughts for they become your reality, for just $99 you too can make you dreams a reality, 8 quick tips to manifest your dream life. It can seem like a never ending infomercial that brings to your awareness all the areas of...
The Boundary Bitch

The Boundary Bitch

Have you ever been called a bitch or jackass? Has anyone ever offered the unsolicited observation of your passive/aggressive patterns? Have you ever walked away because the only reaction you could muster would be tears or screams? Well I have had all of these...
Try Harder or Walk Away

Try Harder or Walk Away

Many times in our lives we reach a turning point, a fork in the road. The place where choices are made to stand still, make a U turn or explore the unmarked trail. How do you know what decision is best? It can be a very frightening place to be. Some decisions may be...
The Should Shift

The Should Shift

As I look out from the turret of my castle in the land of Should, I observe the protective walls constructed of shame, the raised drawbridge of judgement and a moat teeming with the angry crocodiles feeding on unrealized potential. I peer over my shoulder and find a...